The Stigma of Migraine
Stigma (From the Oxford English Dictionary) NOUN A mark of disgrace associated with a particular circumstance, quality, or person When we speak of the stigma Migraine...
Acceptable Packaged Products for the Migraine Diet
Cereals: Cheerios, Life, Uncle Sam, Grape Nuts, Cornflakes. Try Grape Nuts hot: 1/4 cup grape nuts, 3/4 cups milk, plus frozen blueberries. Microwave 2 minutes on...
Migraine Safe Foods by Category
Bread Acceptable purchases: Any white, wheat, rye or pumpernickel store-bought bread. Plain or sesame seed bagels, English muffins, quick breads like pumpernickel or zucchini breads. All yeast...
What Do I Do When I Get to the Grocery Store?
It is difficult to follow a diet based on a list of foods to avoid and the last thing you need is a difficult stressful task...
How Can My Vertigo be Migraine?
Joyce looked at Dr. Teixido with profound skepticism. She had been sent to him for an evaluation of vertigo attacks which had become more frequent and...