Migraine Signs & Symptoms

What to look for and when to seek help

Many people associate a migraine attack with "a headache.” The truth is that a migraine attack is the result of a complex neurological process in and around the brain. Severe head pain may be the most recognizable symptom, but it can affect various body systems before, during, and after the headache phase, resulting in a wide range of possible symptoms.

On this page, you’ll learn about the symptoms of a migraine attack, the phases that can occur, and the symptoms may require medical attention. We’ve also included podcasts and blogs that provide more information about the different symptoms people may experience.

WHAT ARE THE SYMPTOMS OF A MIGRAINE ATTACK?

The typical symptoms that define a migraine attack are:*

  • Headache lasting 4-72 hours without treatment
  • Headache has at least two of the following characteristics:
    • Unilateral—on one side of the head
    • Pulsing or throbbing quality
    • Moderate to severe intensity
    • Aggravated by/causes avoidance of routine physical activity
  • During a headache, at least one of the following:
    • Nausea and/or vomiting
    • Sensitivity to light (photophobia) and sensitivity to sound (phonophobia)

*This is the diagnostic criteria established by the International Classification of Headache Disorders - 3rd Edition (ICHD-3). These criteria describe migraine without aura, but migraine can cause many different symptoms beyond this definition.

There are many other symptoms that can be linked to migraine, such as:

  • Aura
  • Fatigue
  • Brain fog
  • Dizziness
  • Vertigo
  • Feeling off balance
  • Neck pain
  • Ear pain or pressure
  • Sinus pressure or pain
  • Runny or stuffy nose
  • Upset stomach or diarrhea
  • Changes in sleep or mood
  • Yawning
  • Food cravings
  • Frequent urination
  • Smell sensitivity
  • Ringing in the ears (tinnitus)

Migraine is a complex neurological disease, and symptoms can vary from person to person. Even for the same person, symptoms and their intensity can differ from one attack to the next.

Importance of tracking migraine symptoms in a diary

One of the most helpful steps you can take if you have migraine—or think you might—is to track your symptoms in a headache diary. Some people prefer to use paper diaries (like this one), but others use smartphone apps to keep track. You can find a wide variety of headache tracking apps in your app store and set them up to help you focus on the information and symptoms most important to you. 

No matter which format you use, keeping a headache diary can help you track your attacks. It allows you to:

  • Track how often you get attacks and what they’re like
  • Record how long attacks last, what symptoms you have, and how well treatments work
  • Spot possible patterns or triggers over time
  • Notice any changes in: frequency, severity, duration, treatment responses, or other symptom changes
  • Provide your healthcare practitioner with helpful information, which can support treatment decisions or insurance approval for a new or more effective therapy

A diary doesn’t need to be complicated—just a few notes each day can make a big difference.

Migraine Symptoms by Location

While head pain with nausea or light and noise sensitivity are the hallmark symptoms of migraine, it's important to know that migraine can cause a wide range of symptoms throughout the body.

*Hover over each region on the graphic below to see symptoms associated with that area of the body.

Understanding Migraine Symptoms Throughout an Attack

Migraine attacks typically occur in phases, each with its own set of symptoms. The most commonly recognized phases are the prodrome, aura, headache/acute, postdrome and interictal. Some advocacy groups are beginning to recognize a phase called resolution, which is when the headache ends.

This timeline shows common symptoms based on the phase they usually appear in. While the phases are often described separately, many people notice their symptoms can overlap from one phase to another.

MigrainePhases_LINES_FNL_Acute

What Symptoms Occur In Each Phase?

Each tab lists the various symptoms that can occur during a migraine attack. 

Prodrome

Begins anywhere from a few hours to three days before the onset of the headache phase.

 

Neurological/cognitive symptoms

  • Brain fog
  • Mood changes
  • Fatigue
  • Excessive yawning
  • Sleep disturbances

Gastrointestinal symptoms

  • Food cravings
  • Stomach ache
  • Constipation
  • Diarrhea
  • Loss of appetite
  • Hiccups

Sensory sensitivities

  • Increased sensitivity to light or sound

Musculoskeletal symptoms

  • Neck pain

Respiratory symptoms

  • Persistent dry cough (neurogenic cough)

Other symptoms

  • Increased urination
  • Thirst
  • Excessive sweating
  • Feeling too hot or cold, feverish

Aura

Aura symptoms typically resolve completely within 60 minutes of starting.  

 

Visual aura

  • Flashing lights, zig zags, blind spots, colored spots
  • Double vision
  • Temporary vision loss
  • Persistence or reappearance of an image after you stop looking at it (palinopsia)

Sensory aura

  • Numbness
  • Tingling sensation
  • Phantom smells

Motor aura (hemiplegic migraine)

  • Temporary partial paralysis or weakness on one side of the body

Speech/language aura

  • Difficulty finding words (aphasia)
  • Slurred speech or difficulty understanding what people are saying

Migraine with brainstem aura/Basilar migraine

This type of migraine meets the criteria for migraine with aura and includes at least two of the following symptoms during an aura:

  • Slurred or unclear speech
  • Dizziness or feeling off-balance
  • Ringing or buzzing in the ears
  • Hearing loss
  • Double vision
  • Trouble with coordination or walking (not caused by numbness or weakness)
  • Significant change in alertness or consciousness

Important: This type of migraine does not cause weakness or paralysis in the arms, legs, or face, and it does not cause vision loss in one eye.

Acute/Headache

Lasts from 4 to 72 hours.

Head symptoms

  • Head pain or pressure, especially with a throbbing/pulsing quality
  • Pain and/or pressure around eyes & sinuses
  • Pain around the jaw and ear area
  • Neck and/or shoulder pain
  • Eye pain or pressure
  • Unexplained tooth pain

Nausea and gastrointestinal symptoms

  • Nausea and/or vomiting
  • Sensitivity to motion, like feeling carsick or seasick
  • Severe stomach pain (more common in children) 

Sensory sensitivities

  • Sound sensitivity (phonophobia)
  • Light sensitivity, discomfort with bright or flashing light (photophobia)
  • Sensitivity to odors (osmophobia)
  • Sensitivity to touch, wind, or cold, or skin or scalp sensitivity (allodynia)

Ear and nasal symptoms

  • Unexplained nasal blockage or congestion
  • Excessive clear nasal secretions
  • Watery eyes
  • Ear pain or pressure
  • Sensation of water or a foreign object in the ear
  • Sudden or fluctuating hearing loss in one ear

Balance or neurological symptoms

  • Dizziness and/or vertigo

Postdrome

Typically resolves within 24 to 48 hours.

 

This phase is often called a “migraine hangover.”

Neurological/cognitive symptoms

  • Fatigue
  • Brain fog
  • Residual head pain

Sensory sensitivities

  • Sensitivity to light
  • Sensitivity to sound

Musculoskeletal symptoms

  • Neck and/or shoulder pain
  • Muscle weakness

Gastrointestinal symptoms

  • Nausea

Interictal

The time between attacks without migraine symptoms.

The interictal period is the time in between migraine attacks, when a person is not experiencing any migraine symptoms. People who have less frequent migraine attacks have longer interictal periods. However, people who have frequent attacks may not have a clear interictal state and the postdrome and prodrome phases may overlap.

Some people may experience a migraine attack without the headache phase. In these cases, they do not have a headache after the aura phase.

concerning Symptoms that may require medical attention

Healthcare professionals classify migraine as a primary headache disorder, meaning it isn’t caused by an underlying condition. Headaches caused by another medical condition are called secondary headaches. Some secondary headaches are linked to conditions that respond well to routine care, like medication overuse headache, while others may be caused by serious or urgent health problems, such as a stroke or aneurysm.

Because migraine symptoms can sometimes mimic other conditions, it’s important to get an accurate diagnosis from a healthcare professional.

Secondary Headache Red Flags

Some headaches can signal a more serious medical issue. Healthcare professionals may look for “red flags” that could indicate a secondary headache. If you experience any of these warning signs, talk to your healthcare provider.

Adapted from SNNOOP10 mnemonic.

“Thunderclap” Headache

A headache that suddenly reaches full intensity (from 0 to 10) in under a minute and lasts for 5 minutes. It is considered a medical emergency.

Systemic Symptoms with Headache

Headache accompanied by systemic symptoms like fever, neck stiffness, light sensitivity, or chills.

Vision Problems

New vision problems, like double vision or brief episodes where vision becomes blurry or goes dark.

Pulsatile Tinnitus

A pulsing or whooshing sound in one or both ears that matches your heartbeat.

Behavior or Personality Changes

New behavior or personality changes, including seeing, hearing, or smelling things that aren’t there (hallucinations).

New Onset of Headaches

New onset of headaches in children under age 5 or adults over age 65.

Changes in Headache Pattern

Noticeable changes in headache pattern, such as a newly developed aura, fewer headache-free periods, or a change in frequency (such as chronic daily headache in someone who previously had episodic migraine).

Valsalva Maneuver

A headache that appears after exercise or after sneezing, coughing, or straining.

Positional Headache

A headache that worsens or starts when changing positions—like going from lying down to standing—or when you move or turn your head in a certain way.

After Injury

Headache after an injury (even one without obvious head contact, like a "rear-end" car accident).

Frequent Use of Painkillers

Can lead to medication overuse headache, also known as rebound or medication adaptation headache, which is a new type of headache that occurs from taking certain pain-relief or migraine medications too frequently.

New Medications

A severe headache after starting a new medication.

Pregnancy

New onset of headache during pregnancy.

Headache in Immunosuppressed Individuals

Headache in someone with a history of immune disorders, HIV or cancer.

Eye Symptoms

Eye pain, particularly if it's accompanied by tearing, redness, or a droopy eyelid.

Podcasts about migraine symptoms

Blogs about migraine symptoms

This page has been medically reviewed by: Caroline Stowe, DNP, FNP-BC, AAHIVS, AQH, MSCP

The contents of this page are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The dosages provided are all stating what is typical for an individual but it is important to always consult with a medical professional to determine what dose is best for you. The list of side effects for each medication is not exhaustive. AMD does not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.