Patient Resources
Be an ally in your healthcare by learning about migraine disease. We have created and curated a selection of resources to help keep you informed on the latest updates in migraine, from treatments to triggers and more. Hear from experts in the migraine community in our podcast series, get advice from patients going through similar journeys to you and discover resources from other migraine organizations.
Emotional Support with 7 Cups
Anxiety and depression are two of the most common migraine commorbidities. That’s why we teamed up with online emotional support provider, 7 Cups, to provide people with migraine with one-on-one support.
Unlike talking to family or friends, a trained 7 Cups listener doesn’t judge or try to solve problems. 7 Cups listeners just listen, understand and give members the space they need to help clear their heads.
When therapy isn’t an option and for those times where stress and anxiety come unexpectedly, 7 Cups is an instant message-type chat option that is available at all hours of the day, with the perk of being anonymous.
Our Podcasts
Click on the play buttons below the videos to view our different podcasts.
Treatments
Types of Migraine
Triggers
Natural Remedies
Our Blog
How Concussion and PTSD May Complicate Migraine Disease
Migraine disease can be challenging to treat, but it may be even more complicated for patients who have also dealt with ...
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Cluster Headache Patients Face An Uphill Battle for High-Flow Oxygen
There are numerous barriers preventing cluster headache patients from getting a timely and correct diagnosis, let alone ...
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My Migraine Story: From Fear to Freedom
I am a 41-year old woman living in sunny California, with a wonderful family and a great job. Sounds idyllic, right? ...
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Tips for Avoiding Food Triggers During Summer
Summer can be a tricky season for those managing migraine. So how can we continue to enjoy ourselves and live life to ...
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Moms With Migraine, You Are Superheroes
I hid my illness for more years than I can count. I hid the pain, the vomiting, and the vertigo. Now there are two ...
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How Medical Cannabis Helped Me Break Free from Rebound
Five years ago, I landed in the hospital on day 14 of the worst intractable migraine I had ever experienced. They kept ...
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Why Are Cluster Headaches Affected by the Seasons?
Why cluster headaches are linked to seasonal changes is likely due to the length of the days. How much sunlight there ...
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Why Do We Hate Light? Perhaps the Answer is More Complicated Than We Thought
Why are we as a community of people with migraine so averse to light? At least 40% of us have photophobia to some ...
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Fifty Shades of Migraine: Vestibular, Hemiplegic & Migraine with Brainstem Aura
If you ask most of us, we can likely list numerous “types of migraine” that we experience. Some make us dizzy, ...
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What to Look Forward to In 2020
The years of migraine flying under the radar are behind us. Though there is still much progress to be made, the last ...
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Certified Headache Doctor Directory
Locate certified headache centers, specialists, and practices providing care to children and teens in your area.
Non-Headache Specialist Directory
Medical professionals that are not headache specialists but do treat migraine patients.
Alternative Medicine Directory
Individuals with a variety of specialties, ranging from migraine strategists, natural food coaches, holistic caregivers.
Our Resources
Glossary of Terms and FAQs
Our glossary contains definitions of terms pertaining to migraine disease.
Reference Library
Organized by category, our reference library of third party links will help you identify and locate additional resources of potential interest.
