News & Press Releases 

Migraine Research Foundation Announces 2013 Grants

MRF announced that it has partnered with the Association of Migraine Disorders (AMD), a nonprofit based in Rhode Island, for the first time in funding a grant, which will be known as...

Acceptable Packaged Products for the Migraine Diet

​Cereals: Cheerios, Life, Uncle Sam, Grape Nuts, Cornflakes. Try Grape Nuts hot: 1/4 cup grape nuts, 3/4 cups milk, plus frozen blueberries. Microwave 2 minutes on high. Add sugar to taste. Smucker’s...

Migraine Safe Foods by Category

Bread  Acceptable purchases: Any white, wheat, rye or pumpernickel store-bought bread. Plain or sesame seed bagels, English muffins, quick breads like pumpernickel or zucchini breads. All yeast bread must be 24 hours old....

What Do I Do When I Get to the Grocery Store?

It is difficult to follow a diet based on a list of foods to avoid and the last thing you need is a difficult stressful task added to your life. Here is...

How Can My Vertigo be Migraine?

Joyce looked at Dr. Teixido with profound skepticism. She had been sent to him for an evaluation of vertigo attacks which had become more frequent and which now prevent her from driving....

How Do Hormones Cause Headaches?

Melanie was having headaches three times per week. After seeing Dr Teixido and Kelley Lester- Garrett RNP, she became aware of diet choices she was making that were causing headaches. After eliminating...

Magnesium: What Does Research Tell Us?

Although prescription medicines have been shown to be effective in reducing the frequency and intensity of migraine headaches and migraine-related conditions (migraine equivalent neuropathies), the side effects of these medications make them...